Description
Crispy and flavorful Vegan Zucchini Sticks are a perfect healthy snack or appetizer. Coated in a savory blend of breadcrumbs and nutritional yeast with garlic and onion powder, then baked to golden perfection, these zucchini sticks are deliciously crispy on the outside and tender inside. Ready in under 30 minutes, they make a great plant-based treat served with your favorite dipping sauce.
Ingredients
Scale
Zucchini Sticks
- 2 medium zucchinis, cut into sticks
Coating
- 1/2 cup breadcrumbs
- 1/4 cup nutritional yeast
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
Other
- 1/4 cup olive oil
Instructions
- Preheat the oven: Preheat your oven to 400°F (200°C) and prepare a baking sheet by lining it with parchment paper or lightly greasing it to prevent sticking.
- Prepare zucchini sticks: Toss the zucchini sticks in olive oil until they are evenly coated. Season them with garlic powder, onion powder, salt, and pepper according to your taste preference.
- Mix the coating: In a separate bowl, combine the breadcrumbs and nutritional yeast thoroughly to create a flavorful coating mixture.
- Coat zucchini: Dip each zucchini stick into the breadcrumb and nutritional yeast mixture, pressing gently to ensure the coating adheres well.
- Arrange for baking: Place the coated zucchini sticks in a single layer on the prepared baking sheet to allow even cooking and crisping.
- Bake: Bake the sticks in the preheated oven for 20-25 minutes. Flip them halfway through the baking time to ensure all sides become golden and crispy.
- Serve: Once baked, serve your crispy vegan zucchini sticks hot with your favorite dipping sauce for a delicious snack or appetizer.
Notes
- Ensure the zucchini sticks are dry before coating to help the breadcrumb mixture stick better.
- For extra crispiness, use panko breadcrumbs instead of regular ones.
- You can customize the seasoning by adding paprika or chili powder for a spicy kick.
- Serve immediately for best texture as they may soften if left to sit.
- Perfect paired with vegan ranch dressing, marinara sauce, or a tangy mustard dip.
