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Tuscan White Bean Soup Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 6 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Tuscan, Italian
  • Diet: Vegetarian

Description

A hearty and flavorful Tuscan White Bean Soup featuring cannellini beans, fresh vegetables, and savory herbs simmered to perfection for a creamy, comforting meal.


Ingredients

Scale

Beans and Broth

  • 3 (15-ounce) cans cannellini beans, drained and rinsed
  • 2 ½ – 4 cups vegetable or chicken broth, as needed

Vegetables and Aromatics

  • 1 yellow onion, finely chopped
  • 4 cloves garlic, minced
  • 2 large carrots, peeled and chopped
  • 1 stalk celery, diced
  • 2 cups chopped kale, stems removed and finely chopped

Liquids and Seasonings

  • 2 tablespoons olive oil
  • â…“ cup white wine (such as pinot grigio; optional)
  • 1 tablespoon tomato paste
  • 1 teaspoon salt (or to taste)
  • ¼ teaspoon black pepper (or to taste)
  • ¼ teaspoon red pepper flakes (omit for less spice)
  • ¼ teaspoon Italian seasoning
  • 2 bay leaves
  • 1 teaspoon dried thyme
  • ½ teaspoon dried oregano


Instructions

  1. Saute the Aromatics: Heat olive oil in a large pot or Dutch oven over medium heat. Add the finely chopped onion and saute until it starts to brown slightly.
  2. Cook the Vegetables: Stir in the minced garlic, diced celery, and chopped carrots. Continue to saute for about 10 minutes, allowing the vegetables to soften and brown, which deepens the soup’s flavor.
  3. Deglaze with Wine: Pour in the white wine and cook for around 5 minutes until most of the liquid evaporates, scraping any browned bits from the bottom for extra flavor.
  4. Add Beans and Seasonings: Add the drained cannellini beans, tomato paste, salt, pepper, red pepper flakes, Italian seasoning, thyme, oregano, bay leaves, and 2 ½ cups of broth (reserving any extra broth to adjust later). Stir well to combine.
  5. Simmer: Bring the mixture to a boil. Once boiling, cover the pot, reduce the heat to low, and let it simmer for 15 minutes to meld the flavors.
  6. Blend for Creaminess: Discard the bay leaves. Transfer about 2 ½ to 3 cups of the soup to a blender and blend until smooth. Be careful with hot liquids. Pour the blended mixture back into the pot and stir well.
  7. Adjust Consistency: If the soup is too thick, add more broth as needed to reach your desired consistency.
  8. Add Kale: Stir in the finely chopped kale and let it simmer for a few minutes, until the kale wilts and becomes tender. Taste and adjust seasoning as desired, adding more salt, pepper, or a squeeze of lemon juice as needed.
  9. Serve: Enjoy your soup warm, paired with rustic (gluten-free) bread or as is.

Notes

  • For a richer depth of flavor, use chicken broth instead of vegetable broth if not vegan.
  • Omit red pepper flakes or adjust to your preferred spice level.
  • Use gluten-free bread for a gluten-free meal option.
  • Be cautious when blending hot soup to avoid splattering.
  • Adding a squeeze of lemon juice just before serving can brighten the flavors.