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Savory Oatmeal Seed Bread for Healthy Comfort Food Lovers Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 22 reviews
  • Author: admin
  • Prep Time: 40 minutes
  • Cook Time: 55 minutes
  • Total Time: 1 hour 35 minutes
  • Yield: 10 servings
  • Category: Bread
  • Method: Baking
  • Cuisine: Health-Focused
  • Diet: Gluten Free

Description

This Savory Oatmeal Seed Bread is a wholesome, hearty loaf perfect for healthy comfort food lovers. Packed with nutrient-dense seeds and oats, it delivers a satisfying nutty crunch and chewy texture. With simple ingredients and no refined flour, it is naturally gluten-free and high in fiber, making it an excellent choice for a nutritious snack or breakfast toast.


Ingredients

Scale

Dry Ingredients

  • 2 cups Rolled oats (Provide a hearty base and chewy texture.)
  • 1/2 cup Sunflower seeds (Bring a nutty crunch.)
  • 1/4 cup Ground flaxseed (Adds omega-3 fatty acids.)
  • 1/2 cup Pumpkin seeds (Packed with minerals.)
  • 1/4 cup Chia seeds (Helps with texture.)
  • 2 tablespoons Psyllium husk (Acts as a binder.)
  • 1 teaspoon Salt (Enhances flavors.)

Wet Ingredients

  • 2 cups Hot water (Activates ingredients.)
  • 1 tablespoon Apple cider vinegar (Supports rising process.)


Instructions

  1. Combine Dry Ingredients: In a large bowl, combine the rolled oats, sunflower seeds, ground flaxseed, pumpkin seeds, chia seeds, psyllium husk, and salt. Stir until well-blended to ensure even distribution of ingredients.
  2. Add Wet Ingredients: Slowly pour in the hot water and apple cider vinegar to the dry mixture. Use a wooden spoon initially to mix, then use your hands to knead the mixture into a cohesive dough.
  3. Prepare for Rising: Transfer the dough into a loaf tin lined with parchment paper. Cover the loaf with a damp kitchen towel and let it rest for 30 minutes to allow the psyllium husk and seeds to absorb moisture and help the dough bind.
  4. Preheat Oven: While the dough rests, preheat your oven to 360°F (180°C) to ensure even baking temperature.
  5. Bake the Bread: Place the loaf tin into the preheated oven. Bake the bread for 50 to 60 minutes until the top turns golden brown and the loaf is firm to the touch.
  6. Cool Down: Remove the bread from the oven and allow it to cool completely on a wire rack before slicing, ensuring the texture sets perfectly and slices cleanly.

Notes

  • This bread is naturally gluten-free if using certified gluten-free oats and seeds.
  • Psyllium husk acts as a binder and moisture retainer, making this bread dense and chewy without gluten.
  • Store the bread wrapped tightly in the refrigerator for up to a week or freeze slices for longer storage.
  • Feel free to add herbs or spices like rosemary or garlic powder for extra savory flavor.
  • The bread does not contain yeast and relies on psyllium and vinegar for texture and leavening.