Description
This Quick Veggie Lo Mein is a vibrant and flavorful stir-fry dish that comes together in just 25 minutes. Loaded with colorful bell peppers, crunchy carrots, fresh broccoli, and aromatic garlic and ginger, it is tossed with tender lo mein noodles and a savory soy-sesame sauce. Perfect for a fast, nutritious, and satisfying meal that’s ready to enjoy in under half an hour.
Ingredients
Scale
Noodles
- 8 oz lo mein noodles
Vegetables
- 1 cup bell peppers, sliced
- 1 cup carrots, julienned
- 1 cup broccoli florets
- 2 green onions, chopped
Sauce & Aromatics
- 3 cloves garlic, minced
- 1 tablespoon ginger, minced
- 1/4 cup soy sauce
- 1 tablespoon sesame oil
- 2 tablespoons vegetable oil
Instructions
- Cook the noodles: Prepare the lo mein noodles according to the package instructions until al dente. Drain and set aside.
- Sauté aromatics: Heat the vegetable oil in a large pan over medium heat. Add the minced garlic and ginger, sautéing for about 1 minute until fragrant but not browned.
- Cook vegetables: Add the sliced bell peppers, julienned carrots, and broccoli florets to the pan. Cook for 5 minutes, stirring occasionally, until the vegetables are tender but still crisp.
- Combine noodles and sauce: Stir in the cooked noodles, soy sauce, and sesame oil into the pan, mixing well to ensure noodles are evenly coated with the sauce.
- Finish with green onions: Mix in the chopped green onions and continue stirring the entire dish for an additional 2 minutes to blend flavors thoroughly.
- Serve immediately: Remove the pan from heat and serve the veggie lo mein hot for the best taste and texture.
Notes
- For extra protein, consider adding tofu, chicken, or shrimp.
- Use low-sodium soy sauce to reduce salt intake if desired.
- Feel free to swap out vegetables with your favorites or seasonal produce.
- Do not overcook vegetables to retain their crunchiness and nutrients.
- If lo mein noodles are unavailable, spaghetti or ramen noodles can be used as substitutes.
