Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Lasagna Stuffed Peppers for a Low-Carb Dinner Delight Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 87 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Dinner
  • Method: Baking
  • Cuisine: Italian-inspired
  • Diet: Low Carb

Description

These Lasagna Stuffed Peppers offer a delicious low-carb twist on the classic Italian lasagna, combining lean ground turkey, savory pasta sauce, and creamy cheeses all baked inside colorful bell peppers. Perfect for a wholesome and flavorful dinner that’s both satisfying and mindful of carbs.


Ingredients

Scale

Filling

  • 1 pound ground turkey (lean protein)
  • 1 small yellow onion, diced
  • 2 cups pasta sauce
  • 1 cup cottage cheese
  • 1/2 cup Parmesan cheese
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Peppers and Topping

  • 4 medium bell peppers (any color)
  • 1 cup mozzarella cheese (for topping)


Instructions

  1. Prepare the Peppers: Cut the tops off the bell peppers and carefully remove the seeds and core to create space for the filling. Dice the yellow onion finely for sautéing later.
  2. Sauté the Filling: Heat a skillet over medium heat and add the ground turkey. Cook, breaking it apart, until fully cooked through. Add the diced onion and sauté until golden and fragrant. Pour in the pasta sauce and simmer gently for 2-3 minutes to blend the flavors.
  3. Mix in Cheeses: Remove the skillet from heat and stir in the cottage cheese and Parmesan cheese until everything is well combined. Season the mixture with salt and black pepper according to your taste preferences.
  4. Stuff the Peppers: Spoon the meat and cheese filling evenly into each hollowed bell pepper. Arrange the stuffed peppers upright side-by-side in a baking dish, ensuring they are stable for baking.
  5. Add the Topping: Generously cover each stuffed pepper with shredded mozzarella cheese to create a delightful cheesy crust while baking.
  6. Bake: Preheat your oven to 350°F (175°C) and bake the peppers for about 30 minutes or until the cheese topping is melted, bubbly, and lightly golden brown.

Notes

  • You can substitute ground turkey with lean ground chicken or beef if preferred.
  • For a spicier version, add red pepper flakes to the filling mixture.
  • Bell peppers of different colors add a vibrant look and slightly different flavor profiles.
  • Leftover stuffing mixture can be used as a pasta sauce or protein topping for salads.