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Keto Ketchup Recipe – Sweet, Tangy, and Guilt-Free Treat Recipe

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  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Total Time: 35 minutes
  • Yield: 8 servings
  • Category: Condiment
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Carb

Description

This Keto Ketchup recipe offers a sweet, tangy, and guilt-free alternative to traditional ketchup. Made with tomato paste, keto-friendly sweeteners, and a blend of spices, it’s perfect for those following a low-carb or ketogenic diet. The recipe simmers the ingredients to develop deep flavors and a thick, spreadable consistency without using any added sugars.


Ingredients

Scale

Main Ingredients

  • 6 ounces Tomato Paste
  • 1 cup Water
  • 2 tablespoons Brown Keto Sweetener (such as powdered erythritol)
  • 1 tablespoon Apple Cider Vinegar
  • 1 teaspoon Onion Powder
  • 1 teaspoon Garlic Powder
  • Pinch of Ground Cloves (optional)
  • 1/2 teaspoon Paprika
  • 1 teaspoon Salt


Instructions

  1. Combine Ingredients: In a medium saucepan, mix together the water, tomato paste, apple cider vinegar, brown keto sweetener, garlic powder, onion powder, paprika, and a pinch of ground cloves until thoroughly combined.
  2. Whisk It Good: Whisk the mixture thoroughly to ensure all ingredients are well blended and smooth.
  3. Bring to a Boil: Place the saucepan over medium heat and bring the mixture to a gentle boil.
  4. Simmer Away: Reduce the heat to low, cover the saucepan, and let it simmer for 20-25 minutes to blend the flavors and thicken the ketchup.
  5. Check Consistency: If the ketchup is too thin, continue cooking uncovered for an additional 5-10 minutes, stirring occasionally until it thickens to your desired consistency.
  6. Season to Taste: Taste the ketchup and adjust the seasoning if needed by adding more salt or spices as preferred.
  7. Cool and Store: Remove the saucepan from heat and allow the ketchup to cool completely before transferring it to an airtight container for storage.

Notes

  • Use powdered erythritol as the brown keto sweetener for the smoothest texture and best sweetness.
  • Adjust water quantity to achieve preferred ketchup thickness.
  • Pinch of ground cloves adds warm, subtle sweetness but can be omitted if undesired.
  • Store homemade ketchup in the refrigerator and use within 2 weeks.
  • The recipe yields about 8 servings, perfect for multiple uses.
  • If thicker ketchup is desired, simmer uncovered longer to reduce the liquid.