Description
Experience a refreshing twist on a classic wellness drink with this Iced Golden Milk Latte. Combining the anti-inflammatory power of turmeric with a blend of warm spices, sweetened naturally with maple syrup and served chilled over ice, this latte is perfect for revitalizing your day with flavor and health benefits.
Ingredients
Scale
Main Ingredients
- 2-3 cups Milk of choice (dairy, almond, oat, or coconut milk)
- 3 tablespoons Maple syrup (or honey/agave as substitutes)
- 1.5 teaspoons Ground turmeric
- 0.25 teaspoon Ground cinnamon
- 0.25 teaspoon Ground ginger
- 1 pinch Ground black pepper
- 1 pinch Ground cardamom
- 0.25 teaspoon Vanilla extract
- Ice (as needed to chill the latte)
Instructions
- Prepare Ingredients: Gather all ingredients including the milk of your choice, maple syrup, spices, vanilla extract, and ice to ensure a smooth preparation process.
- Combine Ingredients: In a cocktail shaker, pour the milk, maple syrup, ground turmeric, cinnamon, ginger, black pepper, cardamom, and vanilla extract. Add ice cubes as desired to chill the drink.
- Shake Mixture: Secure the shaker lid tightly and shake vigorously for about 2 minutes. This not only mixes the ingredients thoroughly but also helps to froth the latte for a creamy texture.
- Prepare Serving Glasses: Fill your serving glasses with fresh ice cubes to keep the latte cool and refreshing when poured.
- Strain and Serve: Strain the shaken golden milk mixture over the fresh ice in your glasses, ensuring a smooth, well-blended drink. Serve immediately to enjoy at its freshest.
Notes
- You can substitute maple syrup with honey or agave syrup depending on your preference.
- Use any type of milk you prefer including dairy, almond, oat, or coconut to suit dietary needs.
- The pinch of black pepper is crucial as it enhances the absorption and benefits of turmeric.
- Shake vigorously for at least 2 minutes to achieve a nice froth and blend of flavors.
- Adjust the amount of ice based on how cold and diluted you prefer your latte.
