Description
This Healthy White Chicken Chili recipe combines tender shredded chicken, white beans, and corn simmered in a flavorful broth seasoned with cumin and chili powder. Greek yogurt adds a creamy, tangy finish perfect for cozy nights. It’s a comforting and nutritious meal ready in under an hour, ideal for a wholesome dinner.
Ingredients
Scale
Chicken and Beans
- 1 lb chicken breast, cooked and shredded
- 1 can white beans, drained and rinsed
- 1 can corn, drained
Vegetables and Aromatics
- 1 onion, diced
- 2 cloves garlic, minced
Liquids and Spices
- 2 cups chicken broth
- 1 cup Greek yogurt
- 1 tsp cumin
- 1 tsp chili powder
- Salt and pepper to taste
Instructions
- Sauté Aromatics: In a large pot, heat a small amount of oil over medium heat and sauté the diced onion and minced garlic until they become soft and fragrant, about 3-5 minutes.
- Add Ingredients: Add the shredded cooked chicken, drained white beans, corn, chicken broth, cumin, and chili powder to the pot. Stir to combine all ingredients evenly.
- Simmer the Chili: Bring the mixture to a gentle boil, then reduce the heat to low and let it simmer uncovered for 20 minutes to allow the flavors to meld together.
- Incorporate Greek Yogurt: Remove the pot from the heat and stir in the Greek yogurt thoroughly until the chili is creamy and well mixed.
- Season to Taste: Add salt and pepper according to your preference, stirring well to distribute the seasoning.
- Serve: Ladle the chili into bowls and serve hot for a comforting and nutritious meal.
Notes
- You can use rotisserie chicken to save time on cooking the chicken.
- Greek yogurt adds creaminess and protein without the fat of sour cream.
- Adjust the chili powder based on your preferred spice level.
- This chili can be stored in the refrigerator for up to 3 days.
- Reheat gently to prevent the yogurt from curdling.
