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Strawberry Kiwi and Spinach Salad Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

A vibrant and refreshing Strawberry Kiwi and Spinach Salad featuring fresh spinach, juicy strawberries, and tangy kiwi, topped with a simple honey balsamic dressing and optional crunchy nuts for added texture. Perfect as a light lunch or side dish, ready in just 10 minutes.


Ingredients

Scale

For the Salad:

  • 4 cups fresh spinach
  • 1 cup strawberries, sliced
  • 2 kiwis, peeled and sliced
  • 1/4 cup red onion, thinly sliced (optional)
  • 1/4 cup walnuts or pecans, chopped (optional)

For the Dressing:

  • 2 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • 1 tsp honey or maple syrup
  • Salt and pepper, to taste


Instructions

  1. Prepare the Salad: In a large bowl, combine fresh spinach, sliced strawberries, sliced kiwis, and red onion if using. Ensure ingredients are evenly distributed for balanced flavor.
  2. Make the Dressing: In a small bowl, whisk together the olive oil, balsamic vinegar, honey or maple syrup, salt, and pepper until the dressing is smooth and emulsified.
  3. Toss and Serve: Drizzle the dressing over the salad ingredients and toss gently to coat everything evenly. Add the chopped walnuts or pecans on top if desired for extra crunch.
  4. Serve: Serve immediately to enjoy the fresh, vibrant flavors and crisp textures, perfect as a side or a light, healthy lunch.

Notes

  • For a vegan version, substitute honey with maple syrup or agave nectar.
  • Red onion is optional but adds a nice mild sharpness; omit if preferred.
  • Walnuts or pecans provide a crunchy texture but nuts can be omitted for a nut-free version.
  • Use fresh, ripe strawberries and kiwis for the best flavor.
  • The salad is best served fresh; if preparing ahead, keep dressing separate until ready to serve.