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Protein Peanut Butter Cups Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 55 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 55 minutes
  • Yield: 12 servings
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: American
  • Diet: Gluten Free

Description

These Protein Peanut Butter Cups are a delicious and healthy twist on the classic treat, combining rich dark chocolate with a creamy peanut butter and protein powder filling. Perfect for a post-workout snack or a guilt-free indulgence, they are easy to make and freezer-friendly.

Ingredients

Scale

Chocolate Layer

  • 2 cups dark chocolate chips, divided
  • 2 tablespoons coconut oil, divided

Peanut Butter Filling

  • 1/2 cup natural peanut butter
  • 1 scoop protein powder (vanilla or chocolate flavor)
  • 2 tablespoons maple syrup

Garnish

  • Sea salt, for sprinkling

Instructions

  1. Melt Chocolate: In a microwave-safe bowl or double boiler, melt 1 cup of dark chocolate chips and 1 tablespoon of coconut oil together until smooth, stirring occasionally.
  2. Prepare Muffin Tin: Line a standard 12-cup muffin tin with paper liners. Spoon a small amount of the melted chocolate into the bottom of each liner, spreading evenly.
  3. Freeze Chocolate Base: Place the muffin tin in the freezer for about 10-15 minutes, or until the chocolate layer is firm and set.
  4. Make Peanut Butter Filling: While the chocolate sets, mix the natural peanut butter, protein powder, and maple syrup in a bowl until fully combined and creamy.
  5. Add Filling: Spoon the peanut butter mixture evenly onto each frozen chocolate base in the muffin tin, gently pressing down to form an even layer.
  6. Top with Chocolate: Melt the remaining 1 cup of dark chocolate chips with 1 tablespoon of coconut oil until smooth, then carefully spoon over the peanut butter filling to cover completely.
  7. Sprinkle Sea Salt: Lightly sprinkle sea salt over the tops of each peanut butter cup for a flavorful finishing touch.
  8. Freeze Until Firm: Return the muffin tin to the freezer and chill for at least 30 minutes, or until the peanut butter cups are firm and set.
  9. Serve: Remove the peanut butter cups from the muffin liners and enjoy immediately or store in an airtight container in the freezer.

Notes

  • Use natural peanut butter without added sugar or oils for a healthier filling.
  • Protein powder flavor can be vanilla or chocolate depending on your preference.
  • Store leftover peanut butter cups in the freezer to maintain firmness and freshness.
  • Make sure to freeze the chocolate base before adding the filling to prevent mixing layers.
  • Sea salt enhances the chocolate and peanut butter flavors; adjust amount to taste.

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Find it online: https://fastkitchenrecipes.com/protein-peanut-butter-cups-recipe/