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Pineapple BBQ Baked Chicken Breast Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.8 from 70 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

This Pineapple BBQ Baked Chicken Breast recipe features tender, juicy chicken breasts coated in a sweet and tangy pineapple BBQ sauce. Baked to perfection and finished under the broiler for a caramelized top, this dish offers a delightful balance of smoky, savory, and fruity flavors. It’s an easy and flavorful gluten-free main course perfect for family dinners or casual gatherings.

Ingredients

Scale

Chicken

  • 4 boneless, skinless chicken breasts
  • Salt and pepper to taste
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon smoked paprika
  • 1 tablespoon olive oil

BBQ Pineapple Sauce

  • 1 cup BBQ sauce (your favorite brand)
  • 1 cup crushed pineapple (with juice)
  • 1 tablespoon soy sauce

Garnish

  • Chopped fresh parsley (optional)

Instructions

  1. Preheat and Prepare: Preheat the oven to 400°F (200°C). Lightly grease a baking dish with the olive oil to prevent sticking and ensure easy cleanup.
  2. Season the Chicken: Season the chicken breasts evenly with salt, pepper, garlic powder, onion powder, and smoked paprika to infuse them with a smoky and savory base flavor.
  3. Make the Sauce: In a medium bowl, combine the BBQ sauce, crushed pineapple with juice, and soy sauce. Mix well until fully blended for a flavorful and tangy sauce.
  4. Coat the Chicken: Place the seasoned chicken breasts in the prepared baking dish. Pour the pineapple BBQ sauce mixture over the chicken, making sure each piece is well coated with sauce.
  5. Bake: Bake the chicken uncovered for 25 to 30 minutes or until the internal temperature reaches 165°F (74°C), indicating the chicken is fully cooked and safe to eat.
  6. Broil for Caramelization: For an extra caramelized and slightly charred finish, broil the chicken for an additional 2 to 3 minutes at the end of baking to enhance flavor and texture.
  7. Rest and Serve: Remove the chicken from the oven and let it rest for 5 minutes to allow the juices to redistribute. Spoon extra sauce over the chicken and garnish with chopped fresh parsley if desired before serving.

Notes

  • This dish pairs beautifully with steamed rice, roasted vegetables, or a fresh green salad.
  • For a juicier alternative, substitute chicken thighs and adjust the baking time accordingly.
  • Add a touch of heat by incorporating hot sauce or chili flakes into the BBQ pineapple sauce before baking.

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Find it online: https://fastkitchenrecipes.com/pineapple-bbq-baked-chicken-breast-recipe/