Description
A refreshing and creamy Pineapple and Banana Smoothie made with fresh fruits, Greek yogurt, and coconut water. This quick and easy smoothie delivers a tropical burst of flavor and natural sweetness, perfect for a healthy breakfast or snack.
Ingredients
Scale
Fruits
- 1 cup fresh pineapple chunks (or frozen)
- 1 ripe banana
Dairy & Alternatives
- ½ cup Greek yogurt (or dairy-free alternative)
- ½ cup coconut water (or almond milk for creaminess)
Sweeteners & Extras
- 1 tablespoon honey or maple syrup (optional)
- ½ cup ice cubes (optional, for a chilled texture)
Instructions
- Prepare Ingredients: Gather 1 cup of fresh pineapple chunks, 1 ripe banana, ½ cup Greek yogurt, and ½ cup coconut water. Ensure the fruits are peeled and cut into manageable chunks for blending.
- Blend Smoothie: Place the pineapple, banana, Greek yogurt, and coconut water into a blender. Blend on high speed until the mixture is smooth and creamy, ensuring all fruit pieces are fully blended.
- Sweeten If Needed: Taste the smoothie and add 1 tablespoon of honey or maple syrup if additional sweetness is desired. Blend briefly again to incorporate the sweetener evenly.
- Add Ice Cubes: For a colder, chilled texture, add ½ cup of ice cubes to the blender and blend once more until smooth and frothy.
- Serve: Pour the smoothie into glasses. Garnish with a small pineapple wedge or a slice of banana on the rim for a decorative touch. Serve immediately for the best taste and freshness.
Notes
- Use frozen pineapple chunks to make the smoothie colder without adding ice.
- Substitute Greek yogurt with lactose-free or vegan yogurt to accommodate dietary preferences.
- Adjust sweetness by adding more or less honey or maple syrup based on taste.
- For a thicker smoothie, reduce the amount of coconut water or add more banana.
- This smoothie is best consumed immediately but can be refrigerated for up to 24 hours, though texture may change.
