Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Peanut Butter Brownies with a Healthy Twist Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 21 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 9 servings
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

Deliciously rich and fudgy peanut butter brownies made with natural peanut butter and sweetened with maple syrup for a healthier twist. These brownies are easy to make, gluten-free, and perfect for satisfying your chocolate cravings with wholesome ingredients.


Ingredients

Scale

Brownie Batter Ingredients

  • 1 cup natural peanut butter (creamy or chunky)
  • 1/2 cup maple syrup or honey
  • 2 large eggs
  • 1/3 cup unsweetened cocoa powder
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon salt

Optional Add-ins

  • 1/4 cup dark chocolate chips or chopped nuts


Instructions

  1. Preheat the oven: Preheat your oven to 350°F (175°C). Line an 8×8-inch baking pan with parchment paper or lightly grease it to prevent sticking.
  2. Combine peanut butter and sweetener: In a medium bowl, mix the natural peanut butter and maple syrup (or honey) together until the mixture is smooth and well combined.
  3. Add eggs and vanilla: Incorporate the eggs and vanilla extract into the peanut butter mixture, stirring thoroughly to blend all ingredients evenly.
  4. Mix dry ingredients: Add the unsweetened cocoa powder, baking soda, and salt to the wet ingredients. Stir gently until just combined, avoiding overmixing to maintain a tender texture.
  5. Fold in optional add-ins: If using, gently fold in dark chocolate chips or chopped nuts to add extra texture and flavor to the brownies.
  6. Prepare to bake: Pour the batter into the prepared baking pan and spread it out evenly with a spatula to ensure uniform cooking.
  7. Bake the brownies: Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted in the center comes out mostly clean with a few moist crumbs indicating a fudgy texture.
  8. Cool and serve: Allow the brownies to cool completely in the pan before cutting into 9 squares. Cooling enhances texture making them easier to slice and more enjoyable to eat.

Notes

  • Use natural, unsweetened peanut butter for the healthiest option and best flavor.
  • If you prefer a sweeter brownie, adjust the maple syrup or honey slightly to taste, but remember this will affect the texture.
  • These brownies are gluten-free and do not contain any flour.
  • You can substitute the baking soda with baking powder, but the texture might be slightly different.
  • For vegan variation, replace eggs with flax eggs (1 tablespoon ground flaxseed + 3 tablespoons water per egg) and ensure sweetener is vegan-friendly.
  • Store leftovers in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.
  • To maintain the fudgy texture, avoid overbaking; check with a toothpick early if your oven runs hot.