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Oven Roasted Garlic Cabbage Steaks Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

This Oven Roasted Garlic Cabbage Steaks recipe transforms simple cabbage slices into a flavorful and satisfying side dish. Roasted with a mixture of olive oil, garlic powder, smoked paprika, and herbs, the cabbage steaks develop a crispy, golden-brown edge while remaining tender inside. Perfectly seasoned and optionally topped with Parmesan, red pepper flakes, or fresh parsley, these steaks make a deliciously easy vegetarian addition to any meal.


Ingredients

Scale

Main Ingredients

  • 1 large green or red cabbage
  • 3 tablespoons olive oil (or melted butter for a richer flavor)
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • ½ teaspoon onion powder
  • ½ teaspoon dried thyme
  • 1 teaspoon salt (adjust to taste)
  • ½ teaspoon black pepper

Optional Toppings

  • Grated Parmesan cheese
  • Red pepper flakes
  • Fresh parsley


Instructions

  1. Preheat Oven: Preheat the oven to 400°F (200°C). Prepare a large baking sheet by lining it with parchment paper or lightly greasing it to prevent the cabbage steaks from sticking during roasting.
  2. Prepare Cabbage: Remove any wilted outer leaves from the cabbage. Slice the cabbage into ¾-inch thick rounds, making sure to keep the core intact to hold the steaks together when roasting.
  3. Make Seasoning Mixture: In a small bowl, combine olive oil, garlic powder, smoked paprika, onion powder, dried thyme, salt, and black pepper. Mix thoroughly to create a flavorful brush-on sauce.
  4. Season Cabbage Steaks: Generously brush the seasoning mixture on both sides of each cabbage slice to ensure full flavor coverage.
  5. Roast: Arrange the seasoned cabbage steaks in a single layer on the prepared baking sheet, leaving some space between each piece. Roast in the oven for 25–30 minutes, flipping halfway through cooking. Look for edges to turn golden brown and slightly crispy.
  6. Garnish and Serve: Remove the cabbage steaks from the oven and let them cool for a couple of minutes. Garnish with optional toppings such as grated Parmesan cheese, red pepper flakes, or fresh parsley. Serve immediately for best flavor and texture.

Notes

  • Keeping the core intact helps the cabbage steaks stay together while roasting.
  • You can substitute olive oil with melted butter for a richer flavor.
  • Adjust the seasoning to taste, especially the salt and pepper.
  • The optional toppings add extra flavor and texture but are not required.
  • These steak-style cabbage slices are great as a vegetarian side dish or appetizer.
  • Ensure even thickness when slicing the cabbage for uniform cooking.