Description
This Orange Dreamsicle Protein Shake is a refreshing and creamy beverage that combines the vibrant flavors of orange and vanilla with a protein boost. Perfect as a post-workout drink or a healthy snack, it blends almond milk, protein powder, orange juice, frozen banana, Greek yogurt, and vanilla extract into a smooth, delicious shake that tastes like a classic dreamsicle.
Ingredients
Scale
Shake Ingredients
- 1 cup unsweetened almond milk (or milk of choice)
- 1 scoop vanilla protein powder
- 1/2 cup orange juice (fresh or from concentrate)
- 1/2 tsp orange zest
- 1/2 frozen banana
- 1/2 cup Greek yogurt (vanilla or plain)
- 1/2 tsp vanilla extract
- 1 cup ice cubes
Instructions
- Add Ingredients: Add almond milk, protein powder, orange juice, orange zest, frozen banana, Greek yogurt, vanilla extract, and ice cubes into a blender.
- Blend Until Smooth: Blend on high until the mixture is smooth and creamy, ensuring all ingredients are well combined.
- Adjust Flavor and Texture: Taste the shake and, if desired, add honey to increase sweetness, more orange juice for tang, or additional ice cubes to thicken. Blend again briefly after adjustments.
- Serve: Pour the shake into a glass and enjoy immediately for the best flavor and texture.
Notes
- For extra creaminess, use frozen Greek yogurt or a full frozen banana.
- Swap orange juice for mandarin orange segments to vary the citrus flavor.
- Use dairy-free yogurt to keep the shake completely dairy-free.
