Description
A flavorful Mediterranean Steak Bowl featuring perfectly seared steak, fresh veggies, creamy hummus, and tangy tzatziki sauce. This quick and easy recipe is perfect for a healthy and satisfying lunch or dinner with vibrant Mediterranean flavors.
Ingredients
Scale
Steak
- 1 lb steak (your choice of cut)
- 1 tbsp olive oil
- Salt and pepper to taste
Vegetables & Garnishes
- 1 cucumber, sliced
- 1 tomato, chopped
- 1/4 cup red onion, thinly sliced
- Fresh parsley for garnish
Condiments
- 1/2 cup hummus
- 1/4 cup tzatziki sauce
Instructions
- Cook the Steak: Heat olive oil in a skillet over medium-high heat. Season the steak generously with salt and pepper and place it in the hot skillet. Cook for 4-5 minutes per side for medium-rare, adjusting time based on the thickness of your steak.
- Prepare the Veggies: While the steak cooks, slice the cucumber, chop the tomato, and thinly slice the red onion so they’re ready to assemble.
- Rest the Steak: Remove the steak from the skillet and let it rest for a few minutes to retain juices. Then slice the steak into thin strips.
- Assemble the Bowl: In individual serving bowls, arrange the sliced steak, prepared vegetables, hummus, and tzatziki sauce in sections or mixed according to preference.
- Garnish and Serve: Sprinkle fresh parsley over the bowls for garnish and serve immediately while the steak is warm and the veggies fresh.
Notes
- For best results, allow the steak to come to room temperature before cooking for even doneness.
- Adjust cooking time according to steak thickness and desired doneness.
- You can substitute hummus or tzatziki with Greek yogurt for variation.
- This bowl pairs well with warm pita bread or a side of couscous.
