Description
This hearty and wholesome Vegetable Soup is packed with fresh vegetables simmered in a flavorful broth seasoned with Italian herbs. It’s a perfect comforting meal that’s easy to prepare and ideal for a nutritious lunch or dinner for the whole family.
Ingredients
Scale
Vegetables
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 carrots, diced
- 2 celery stalks, chopped
- 1 zucchini, diced
- 1 can (14 oz) diced tomatoes
Liquids & Seasoning
- 1 tbsp olive oil
- 4 cups vegetable broth
- 1 tsp Italian seasoning
- Salt and pepper to taste
Garnish
- Fresh parsley, for garnish
Instructions
- Sauté Aromatics: Heat olive oil in a large pot over medium heat. Add the chopped onion and minced garlic. Cook for 3 to 4 minutes until the onions are softened and fragrant, stirring occasionally to prevent burning.
- Add Vegetables: Stir in the diced carrots, chopped celery, and diced zucchini. Cook the mixture for another 5 minutes, allowing the vegetables to start softening but still retain some texture.
- Add Broth and Seasoning: Pour in the canned diced tomatoes with their juices, vegetable broth, and sprinkle in the Italian seasoning. Stir thoroughly to combine all the ingredients evenly.
- Simmer: Increase the heat to bring the soup to a gentle boil. Then reduce the heat to low and let it simmer uncovered for 20 to 25 minutes, or until all the vegetables are tender and the flavors meld together.
- Finish and Serve: Taste the soup and season with salt and pepper as desired. Ladle the hot soup into bowls and garnish with fresh parsley before serving for a burst of color and fresh flavor.
Notes
- For extra protein, consider adding cooked beans or lentils to the soup during simmering.
- The soup can be stored in the refrigerator for up to 4 days and reheated gently on the stovetop.
- Use low-sodium vegetable broth to control salt content if preferred.
- Frozen vegetables can be substituted if fresh ones are unavailable, adjusting simmering time accordingly.
- This soup pairs excellently with crusty bread or a light salad for a full meal.
