Description
This Grilled Chicken Sandwich is a quick and delicious meal featuring tender, marinated chicken breasts grilled to perfection, served on toasted sandwich buns with fresh lettuce, tomato, onion, and optional cheese. Perfect for a satisfying lunch or casual dinner, it combines simple ingredients with straightforward grilling techniques for a flavorful experience.
Ingredients
Scale
Chicken and Marinade
- 2 boneless, skinless chicken breasts
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 1 tsp garlic powder
- Salt and pepper, to taste
Sandwich Assembly
- 4 sandwich buns
- 4 slices of cheese (optional)
- Lettuce, tomato, and onion slices
- 2 tbsp mayonnaise or your favorite dressing
Instructions
- Preheat the Grill: Preheat your grill or grill pan to medium-high heat to ensure it’s hot enough to cook the chicken evenly and create a nice sear.
- Marinate the Chicken: In a bowl, coat the chicken breasts with olive oil, lemon juice, garlic powder, salt, and pepper. Let the chicken marinate for a few minutes while the grill heats up to infuse it with flavor.
- Grill the Chicken: Place the marinated chicken breasts on the grill. Cook for 6-7 minutes per side, turning once, until the internal temperature reaches 165°F (74°C) and the chicken is fully cooked and juicy.
- Toast the Buns: While the chicken is grilling, lightly toast the sandwich buns directly on the grill until golden brown and crisp to enhance texture and flavor.
- Prepare the Buns: Spread mayonnaise or your preferred dressing evenly on the bottom halves of the toasted buns to add creaminess and moisture.
- Assemble the Sandwich: Layer each bun with a grilled chicken breast, a slice of cheese if using, and fresh lettuce, tomato, and onion slices for a balance of savory, fresh, and crunchy elements.
- Serve: Top the sandwiches with the other half of the buns and serve immediately while warm for the best taste and texture.
Notes
- For extra flavor, let the chicken marinate longer, up to 30 minutes.
- Use a meat thermometer to ensure the chicken is cooked safely to 165°F.
- Substitute mayonnaise with mustard or a vinaigrette for different dressing options.
- Cheese is optional; choose your favorite type like cheddar, Swiss, or provolone.
- Toast the buns lightly to prevent sogginess from the dressing and to add a slight crunch.
