Description
This Garlic Butter Salmon & Asparagus recipe is a quick and delicious one-pan meal featuring tender salmon fillets baked with fresh asparagus and a flavorful garlic butter sauce. Perfect for a healthy, low-carb dinner that’s both satisfying and easy to prepare.
Ingredients
Scale
Salmon & Vegetables
- 4 salmon fillets (about 6 oz each)
- 1 bunch asparagus, trimmed
- 1 tablespoon olive oil
- Salt and black pepper to taste
Garlic Butter Sauce
- 3 tablespoons unsalted butter
- 3 garlic cloves, minced
- Juice of 1/2 lemon
- 1 teaspoon lemon zest
- 1 tablespoon fresh parsley, chopped (optional)
Instructions
- Preheat Oven: Set your oven to 400°F (200°C) and line a baking sheet with parchment paper or foil to prevent sticking and for easy cleanup.
- Prepare Salmon and Asparagus: Arrange the salmon fillets and trimmed asparagus on the prepared baking sheet. Drizzle olive oil over the asparagus and season both the salmon and asparagus generously with salt and black pepper.
- Make Garlic Butter Sauce: In a small saucepan or microwave-safe bowl, melt the unsalted butter. Stir in the minced garlic, lemon juice, and lemon zest until well combined.
- Apply Garlic Butter: Spoon the garlic butter mixture evenly over the salmon fillets and asparagus, ensuring they are well coated for maximum flavor.
- Bake: Place the baking sheet in the oven and bake for 12 to 15 minutes, or until the salmon is flaky and cooked through and the asparagus is tender.
- Garnish and Serve: Optionally, sprinkle chopped fresh parsley over the dish before serving. Serve immediately for the best taste and texture.
Notes
- For crispier asparagus, bake it for 5 minutes before adding the salmon.
- You can pan-sear the salmon first for extra texture, then finish baking in the oven.
