If you’re craving a dessert that’s both indulgently smooth and surprisingly wholesome, this Creamy Avocado Chocolate Pudding Recipe is about to become your new go-to. It combines the luscious texture of ripe avocados with rich cocoa to deliver a dessert that’s decadently creamy, naturally sweetened, and delightfully satisfying. Perfect for those moments when you want something chocolatey but also nourishing, this recipe walks a fine line between guilt-free and utterly irresistible.

Ingredients You’ll Need
Preparing this dessert requires just a handful of simple ingredients, each playing a vital role in creating that perfect balance of flavor and texture. Every element works harmoniously, from the creamy avocado base to the hint of sweetness and the subtle depth added by cocoa powder.
- 2 ripe avocados: The star ingredient that provides a smooth, creamy texture and healthy fats.
- 1/4 cup unsweetened cocoa powder: Adds rich chocolate flavor without overwhelming bitterness.
- 1/4 cup maple syrup or honey: Natural sweeteners that bring just the right amount of sweetness, adjustable to your taste buds.
- 1/4 cup milk (dairy or non-dairy): Helps blend everything smoothly and adds a bit of silkiness to the pudding.
- 1 teaspoon vanilla extract: Enhances the chocolate and adds a warm, comforting aroma.
- A pinch of salt: Balances the sweetness and intensifies the chocolate notes.
- Optional toppings (fresh berries, whipped cream, or chopped nuts): For that delightful finishing touch and added texture.
How to Make Creamy Avocado Chocolate Pudding Recipe
Step 1: Prepare the Avocados
Begin by peeling and pitting 2 ripe avocados. Make sure they are perfectly ripe to ensure the pudding will be silky smooth and naturally sweet. Place the creamy green flesh into your blender or food processor—it’s the base that guarantees that luxurious, velvety texture.
Step 2: Add the Cocoa Powder
Sift in 1/4 cup of unsweetened cocoa powder to avoid lumps and create a rich chocolate flavor that blends beautifully with the avocado’s natural creaminess. This step is what transforms the base into a decadent chocolate experience.
Step 3: Sweeten Your Pudding
Pour in 1/4 cup of maple syrup or honey, depending on your preference. This natural sweetness balances the slight bitterness of the cocoa and rounds out the flavors perfectly. Feel free to adjust the amount to suit your taste, whether you like it just mildly sweet or a little more indulgent.
Step 4: Add Milk and Vanilla
Add 1/4 cup of your choice of milk—whether traditional dairy or plant-based like almond or oat—to give the pudding a silky, smooth finish. Then, mix in 1 teaspoon of vanilla extract for that warm, fragrant undertone that enhances every bite.
Step 5: Season and Blend
Don’t forget a tiny pinch of salt to elevate all the flavors. Blend everything on high speed until impeccably smooth and creamy. The result should be thick yet spoonable, velvety chocolate pudding that tastes richer than you expect from such wholesome ingredients.
How to Serve Creamy Avocado Chocolate Pudding Recipe

Garnishes
To elevate this pudding to a share-worthy treat, consider topping it with fresh berries for a pop of freshness, a dollop of whipped cream for added indulgence, or a sprinkle of chopped nuts for crunch. These simple additions bring vibrant colors and textural contrast to the creamy base.
Side Dishes
This pudding pairs wonderfully with light accompaniments such as sliced bananas, crunchy granola, or even a hot cup of coffee or tea. These sides complement the richness of the dessert and make for a well-rounded, satisfying snack or after-dinner treat.
Creative Ways to Present
Serve the pudding in elegant glasses or small mason jars layered with berries or granola for a beautiful parfait effect. You can also chill it in silicone molds for bite-sized pudding snacks that impress guests. Presentation is your playground—have fun with it!
Make Ahead and Storage
Storing Leftovers
Keep any leftover pudding in an airtight container in the refrigerator. It will stay fresh and maintain its creamy texture for about 2-3 days. The avocado may slightly darken, but a quick stir and a sprinkle of fresh garnish can revive its vibrant look.
Freezing
If you want to prepare this pudding in advance or save uneaten portions longer, freezing is an option. Transfer the pudding to freezer-safe containers and store it for up to a month. Thaw it in the refrigerator overnight before enjoying, though note the texture may be just a bit less smooth after freezing.
Reheating
This pudding is best served cold or at room temperature, so reheating is usually unnecessary. If you do want to slightly warm it, do so gently in short bursts in the microwave, stirring in between to avoid cooking the avocado or altering the texture too much.
FAQs
Can I use frozen avocado for this recipe?
Yes, frozen avocado can work well, especially if it’s been properly thawed. It might make your pudding a bit cooler and firmer initially, but with blending, it still achieves that creamy texture.
Is this pudding vegan?
This Creamy Avocado Chocolate Pudding Recipe can easily be vegan if you choose maple syrup as your sweetener and plant-based milk. Just avoid honey and dairy milk if following a strict vegan diet.
How ripe should the avocados be?
You want avocados that yield slightly when gently pressed but are not mushy or brown inside. Perfectly ripe avocados are key to a smooth, naturally sweet pudding.
Can I substitute cocoa powder with melted chocolate?
You can, but it changes the texture and sweetness level. Cocoa powder keeps it lighter and more pudding-like, while melted chocolate may make it denser and richer.
How can I make this pudding sweeter or less sweet?
Adjust the amount of maple syrup or honey to your liking. Start with less and add gradually, tasting as you go. You could also experiment with stevia or other natural sweeteners if preferred.
Final Thoughts
There is something truly special about this Creamy Avocado Chocolate Pudding Recipe that makes it a standout in any recipe box. It’s quick, nourishing, and utterly delicious—exactly what you want when you want a sweet treat without a lot of fuss. So next time you want that rich chocolate flavor with a twist of healthfulness, dive into this recipe and enjoy every luscious bite!
Print
Creamy Avocado Chocolate Pudding Recipe
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 2 servings
- Category: Dessert
- Method: Blending
- Cuisine: American
- Diet: Vegan
Description
This creamy and decadent Avocado Chocolate Pudding is a healthy twist on a classic dessert. Made with ripe avocados, unsweetened cocoa, and natural sweeteners, it offers a rich, chocolatey flavor without any refined sugars or dairy. Perfect for a quick, nutritious dessert or snack, it’s easy to prepare and can be customized with your favorite toppings.
Ingredients
Main Ingredients
- 2 ripe avocados, peeled and pitted
- 1/4 cup unsweetened cocoa powder
- 1/4 cup maple syrup or honey (adjust to taste)
- 1/4 cup milk (dairy or non-dairy, like almond or oat milk)
- 1 teaspoon vanilla extract
- A pinch of salt
Optional Toppings
- Fresh berries
- Whipped cream
- Chopped nuts
Instructions
- Prepare the Avocados: Start by peeling and pitting the ripe avocados. Place the avocado flesh into a blender or food processor for a smooth base.
- Add Cocoa and Sweetener: Add 1/4 cup unsweetened cocoa powder and 1/4 cup maple syrup or honey to the blender. Adjust the sweetness to your preference.
- Pour in Milk and Flavoring: Add 1/4 cup of your preferred milk, whether dairy or plant-based, along with 1 teaspoon of vanilla extract and a pinch of salt to enhance the flavors.
- Blend Until Smooth: Blend all ingredients thoroughly until the mixture is silky, creamy, and uniformly dark chocolate in color, scraping down the sides as needed.
- Chill the Pudding: Transfer the pudding into serving dishes and refrigerate for at least 30 minutes to firm up and deepen the flavors.
- Serve with Toppings: Before serving, add optional toppings such as fresh berries, whipped cream, or chopped nuts for added texture and taste.
Notes
- Adjust the sweetness according to your taste by adding more maple syrup or honey if desired.
- Use ripe avocados for the best texture and flavor.
- For a vegan option, use maple syrup instead of honey and plant-based milk.
- This pudding can be stored in the refrigerator in an airtight container for up to 2 days.
- Feel free to experiment with toppings such as shredded coconut or dark chocolate chips.

