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Banana Oat Greek Yogurt Pancakes Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 27 reviews
  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 1 serving (about 3 medium pancakes)
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Fat

Description

Delicious and healthy Banana Oat Greek Yogurt Pancakes that are quick to make and perfect for a nutritious breakfast. These pancakes are made with wholesome ingredients like rolled oats, ripe banana, Greek yogurt, and egg whites, blended to a smooth batter and cooked on the stovetop to golden perfection. Naturally sweet and packed with protein and fiber, they make a satisfying meal to start your day.


Ingredients

Scale

Dry Ingredients

  • 1/2 cup (40 g) rolled oats
  • 1/2 tsp baking powder
  • 1/2 tsp ground cinnamon

Wet Ingredients

  • 1/2 medium ripe banana, sliced (about 50 g)
  • 2 large egg whites
  • 1/4 cup (60 g) plain Greek yogurt
  • 1–2 Tbsp (15–30 ml) unsweetened almond milk
  • 1/2 tsp vanilla extract

Other

  • Cooking spray or oil, for greasing the skillet


Instructions

  1. Preheat the Skillet: Preheat a skillet over medium heat and spray or lightly oil it. Wait until it’s hot to ensure the pancakes get a nice golden sear.
  2. Blend the Batter: Add oats, baking powder, cinnamon, banana, egg whites, Greek yogurt, almond milk, and vanilla extract to a blender. Blend on high until the oats are finely ground and the mixture is smooth and frothy.
  3. Cook the Pancakes: Pour about 1/4 cup of batter onto the hot skillet for each pancake. Cook for about 1 minute, until the edges look set and bubbles form on the surface.
  4. Flip and Finish Cooking: Carefully flip each pancake and cook for another 2 minutes until golden brown and cooked through. Grease the skillet as needed between batches.
  5. Serve: Remove from skillet and serve warm with toppings such as fresh fruit, honey, or nut butter as desired.

Notes

  • For thicker pancakes, use less almond milk; for thinner batter, add more as needed.
  • Make sure the skillet is hot before adding batter to get a good sear.
  • You can substitute rolled oats with quick oats for a smoother texture but the batter may be runnier.
  • Use egg whites to reduce fat and cholesterol while keeping protein high.
  • Enjoy these pancakes fresh, but leftovers can be refrigerated and gently reheated.