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Baked Cod with Lemon and Garlic Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 52 reviews
  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

This Baked Cod with Lemon and Garlic recipe offers a simple yet flavorful way to prepare tender cod fillets infused with zesty lemon, aromatic garlic, and fresh parsley. Perfect for a quick and healthy dinner, this dish delivers a light, citrusy profile that complements the natural sweetness of the fish. With only a few basic ingredients and minimal prep, it’s an easy oven-baked meal that pleases the whole family.

Ingredients

Scale

Fish

  • 4 cod fillets (about 6 oz each)

Marinade

  • 3 tablespoons olive oil
  • 3 garlic cloves, minced
  • 1 lemon, zested and juiced
  • 1 tablespoon fresh parsley, chopped (or 1 teaspoon dried parsley)
  • Salt and pepper, to taste

Garnish

  • Lemon slices, for garnish
  • Extra parsley, for garnish

Instructions

  1. Preheat Oven: Preheat the oven to 400°F (200°C). Line a baking dish or baking sheet with parchment paper or lightly grease it to prevent sticking.
  2. Prepare Lemon Garlic Mixture: In a small bowl, whisk together the olive oil, minced garlic, lemon zest, lemon juice, chopped parsley, salt, and pepper until well combined.
  3. Season Cod Fillets: Pat the cod fillets dry with paper towels to remove excess moisture. Place them in the prepared baking dish and brush each fillet generously with the lemon garlic mixture. Arrange lemon slices on top of the fillets for added flavor and presentation.
  4. Bake the Cod: Place the baking dish in the preheated oven and bake for 12 to 15 minutes, or until the fish is opaque throughout and flakes easily with a fork. Cooking time may vary slightly based on fillet thickness.
  5. Garnish and Serve: Remove the cod from the oven and garnish with extra fresh parsley and additional lemon slices. Serve immediately for a fresh, flavorful meal.

Notes

  • Ensure cod fillets are dry before applying the marinade to help the flavors adhere better.
  • Use fresh lemon juice and zest for optimal flavor brightness.
  • Adjust baking time according to the thickness of the fish to avoid overcooking.
  • This recipe pairs well with steamed vegetables, rice, or a light salad.
  • For a dairy-free and gluten-free meal, this recipe is naturally compliant.

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Find it online: https://fastkitchenrecipes.com/baked-cod-with-lemon-and-garlic-recipe/