If you’re looking for a dessert that perfectly captures the essence of fall in a light, airy delight, then this Pumpkin Mousse Recipe is exactly what you need. Imagine smooth pumpkin puree blended with warm spices folded effortlessly into clouds of lightly whipped cream—every spoonful is a comforting embrace of cozy autumn flavors. It’s an easy yet elegant treat that feels special enough for guests but simple enough to whip up on a whim. Trust me, once you try this Pumpkin Mousse Recipe, it’ll become your go-to dessert each season!

Ingredients You’ll Need
These ingredients are straightforward but incredibly important to create the perfect balance of flavor, texture, and that lovely pumpkin-orange hue. Each component plays a role, from the spices that bring warmth to the luscious cream that ensures a melt-in-your-mouth experience.
- 1 cup pumpkin puree: The star of the show, providing rich flavor and vibrant color.
- 1/2 cup brown sugar, packed: Adds natural sweetness with a hint of molasses depth.
- 1 teaspoon cinnamon: This classic spice offers warmth and aromatic appeal.
- 1/2 teaspoon nutmeg: Adds a nutty, slightly sweet note that complements pumpkin perfectly.
- 1/2 teaspoon ginger: Gives a subtle spicy kick to keep the flavor interesting.
- 1/4 teaspoon cloves: Delivers a smoky, slightly bitter edge for complexity.
- 1/8 teaspoon salt: Balances the sweetness and elevates the other ingredients.
- 1 teaspoon vanilla extract: Rounds out the flavor with its sweet, mellow essence.
- 1 1/2 cups heavy cream, cold: Creates that light, airy mousse texture when whipped properly.
- Optional toppings (whipped cream, crushed graham crackers, pecans): Add texture, crunch, and extra indulgence.
How to Make Pumpkin Mousse Recipe
Step 1: Combine Pumpkin and Spices
Start by mixing the pumpkin puree, brown sugar, cinnamon, nutmeg, ginger, cloves, salt, and vanilla extract in a medium bowl. Stir until everything is perfectly smooth and the spices are evenly distributed. This mixture packs all the classic pumpkin pie flavors without the fuss of baking.
Step 2: Whip the Cream
In a separate large bowl, whip the cold heavy cream until stiff peaks form. This means when you lift the beaters, the cream holds its shape firmly but still feels light. It’s essential not to overbeat here because the cream you want should be fluffy and airy to give the mousse that unbeatable texture.
Step 3: Fold and Combine
Now for the fun part: gently folding the pumpkin mixture into the whipped cream. Use a spatula to carefully combine them without deflating the cream. This is what creates the dreamy, pillowy consistency that defines this Pumpkin Mousse Recipe.
Step 4: Chill and Set
Divide the mousse into individual serving glasses or bowls, cover them, and refrigerate for at least an hour. Chilling helps the mousse set and lets the flavors marry beautifully, making every bite silky smooth and richly spiced.
Step 5: Serve and Enjoy
When you’re ready to dive in, add your favorite toppings or enjoy the mousse just as it is. This final step personalizes the experience and can add delightful contrasts in texture and taste.
How to Serve Pumpkin Mousse Recipe

Garnishes
Pumpkin mousse is delicious on its own, but a little garnish takes it from great to unforgettable. Try topping with a dollop of freshly whipped cream for extra creaminess, a sprinkle of crushed graham crackers for a crunchy bite, or toasted pecans for a nutty crunch. Each topping adds its own personality to the dessert.
Side Dishes
Pair this mousse with a warm spice cookie or a slice of gingerbread for a cozy fall dessert spread. Alternatively, fresh fruit like spiced pears or crisp apple slices can complement the mousse’s richness and balance the sweetness beautifully.
Creative Ways to Present
To impress your guests, layer the pumpkin mousse in clear glasses with alternating layers of crushed gingersnap cookies or granola. You can also serve it in hollowed-out mini pumpkins or decorative ramekins to make your presentation festive and fun.
Make Ahead and Storage
Storing Leftovers
If you have any leftovers, cover them tightly with plastic wrap or transfer the mousse to an airtight container. Keep it refrigerated, and it will stay fresh for up to three days. The mousse may thicken slightly but will still taste superb.
Freezing
While pumpkin mousse is best enjoyed fresh, you can freeze it for up to one month. Freeze in airtight containers, leaving some room for expansion. To thaw, transfer it to the fridge overnight and gently stir before serving to restore its creamy texture.
Reheating
This dessert is meant to be served cold, so reheating isn’t recommended. However, if the mousse has been in the freezer, thaw it slowly in the refrigerator to maintain its light texture.
FAQs
Can I use canned pumpkin for this pumpkin mousse recipe?
Absolutely! Canned pumpkin puree works perfectly and is actually the easiest option. Just make sure you use pure pumpkin and not pumpkin pie filling, which contains added sugars and spices.
How long does it take to prepare this pumpkin mousse recipe?
It takes about 10 to 15 minutes to mix everything together, but you’ll need to chill it for at least an hour, so plan accordingly.
Can I make this mousse vegan or dairy-free?
Yes! You can substitute the heavy cream with a coconut cream for a dairy-free version. Just whip chilled coconut cream until stiff peaks form and proceed as usual.
Is this pumpkin mousse recipe suitable for kids?
Definitely. This mousse is smooth, mildly sweet, and delightfully spiced, making it a kid-friendly fall treat that both kids and adults will enjoy.
Can I add other flavors or toppings to this pumpkin mousse recipe?
Yes! You can add a splash of bourbon or maple syrup for extra flavor, or sprinkle with chocolate shavings or cinnamon sugar for different textures and tastes.
Final Thoughts
I genuinely hope you give this Pumpkin Mousse Recipe a try soon—it’s one of those desserts that feels like a warm hug on a chilly day. Simple to make yet packed with cozy flavor, it’s perfect for any occasion when you want to celebrate fall’s best tastes. Once you make it, keep this recipe handy because I promise it’ll become a fast favorite for you and everyone lucky enough to share it!
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Pumpkin Mousse Recipe
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 15 minutes
- Yield: 6 servings
- Category: Dessert
- Method: No-Cook
- Cuisine: American
Description
This Pumpkin Mousse is a light and creamy dessert perfect for fall. Blending smooth pumpkin puree with warm spices, sweet brown sugar, and fluffy whipped cream, it creates a delicate mousse that’s chilled until set. Simple to prepare and deliciously festive, it’s ideal for holiday gatherings or a comforting treat anytime.
Ingredients
Main Ingredients
- 1 cup pumpkin puree
- 1/2 cup brown sugar, packed
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/2 teaspoon ginger
- 1/4 teaspoon cloves
- 1/8 teaspoon salt
- 1 teaspoon vanilla extract
- 1 1/2 cups heavy cream, cold
Optional Toppings
- Whipped cream
- Crushed graham crackers
- Pecans
Instructions
- Combine Pumpkin and Spices: In a medium bowl, mix together the pumpkin puree, brown sugar, cinnamon, nutmeg, ginger, cloves, salt, and vanilla extract until the mixture is smooth and well combined.
- Whip the Cream: In a separate large bowl, use a hand mixer or stand mixer to whip the cold heavy cream until stiff peaks form. Take care not to overbeat to maintain a light and airy texture.
- Fold and Combine: Gently fold the pumpkin-spice mixture into the whipped cream using a spatula, mixing until fully incorporated and light to preserve the mousse’s fluffiness.
- Chill: Spoon the mousse into individual serving cups or bowls. Cover and refrigerate for at least 1 hour, allowing the flavors to meld and the mousse to set properly.
- Serve: Before serving, add optional toppings such as whipped cream, crushed graham crackers, or pecans to enhance texture and presentation.
Notes
- Use cold heavy cream for best whipping results.
- Do not overwhip the cream, as it can become grainy and lose desired texture.
- Chilling for at least one hour is crucial to allow mousse to set well.
- Graham cracker crumbs and pecans add a nice crunch contrast to the light mousse.
- For vegan option, substitute heavy cream with coconut cream and ensure pumpkin puree is fresh.

