There is something irresistibly charming about the rustic yet elegant Spinach and Feta Puff Pastry Twists Recipe. These flaky, golden twists filled with a vibrant mix of spinach and tangy feta cheese bring together bold flavors and buttery textures that are sure to make any snack time or gathering feel extra special. Whether you’re serving them as an appetizer, a party treat, or a cozy bite to enjoy with tea, this recipe is utterly delightful and surprisingly easy to make, delivering a perfect balance of wholesome greens and savory cheese wrapped in irresistible puff pastry.

Ingredients You’ll Need
Each ingredient in this Spinach and Feta Puff Pastry Twists Recipe is simple yet essential, working harmoniously to create layers of flavor, texture, and even a pop of color. From the delicate crispness of puff pastry to the creamy saltiness of feta, every component plays a vital role.
- Puff pastry (fresh or frozen, thawed): This creates the light, flaky layers that make the twists delightfully crispy and tender.
- Fresh or frozen spinach (thawed and drained): Adds brightness and a fresh green hue, balancing the richness of the cheese.
- Feta cheese, crumbled (preferably from block): This sharp and creamy cheese infuses every bite with a bold, savory flavor.
- Olive oil: Used to sauté the spinach, it deepens the flavor and adds a silky richness.
- Garlic, minced: A little punch of aromatic garlic livens up the filling beautifully.
- Onion, finely chopped (optional): If used, it adds sweetness and a subtle crunch to the mix.
- Nutmeg (a pinch): Just a whisper of warmth and earthiness that elevates the greens.
- Salt and pepper to taste: Essential to bring all the flavors into balance.
- Optional herbs and spices (oregano, chili flakes, parsley): These let you customize the twists with a bit of extra zing or herbal freshness.
- 1 egg (for egg wash): Brushing the twists makes them golden and glossy after baking.
How to Make Spinach and Feta Puff Pastry Twists Recipe
Step 1: Prepare the Spinach Filling
Start by gently sautéing fresh spinach in olive oil until it wilts down to a tender, vibrant green. If you’re using frozen spinach, make sure it’s fully thawed and squeezed dry to remove excess moisture. This step ensures the filling won’t be soggy and will pack maximum flavor.
Step 2: Mix the Filling Ingredients
In a bowl, combine the spinach with crumbled feta cheese, minced garlic, and if you like, finely chopped onion for a bit of sweetness. Season the mixture with salt, pepper, and a pinch of nutmeg for subtle warmth. For extra personality, feel free to stir in oregano, chili flakes, or fresh parsley. This filling is truly the heart of the Spinach and Feta Puff Pastry Twists Recipe.
Step 3: Prepare the Puff Pastry
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper to prevent sticking. On a lightly floured surface, roll out the puff pastry into a rectangular shape. This will form the golden shell that encases your flavorful filling.
Step 4: Assemble the Twists
Spread the spinach-feta mixture evenly over half of the rolled pastry, leaving a small border around the edges for sealing. Fold the pastry in half over the filling so that the mixture is enclosed. Press the edges firmly to seal and prevent the filling from escaping during baking.
Step 5: Cut and Twist
Cut the folded pastry into 1-inch-wide strips. Take each strip and gently twist it into a spiral shape. The twisting technique creates playful layers of flaky pastry intertwined with the vibrant filling, which makes every bite exciting and full of texture.
Step 6: Egg Wash and Bake
Brush the twists with a beaten egg to give them a shiny, golden finish. Arrange them on your prepared baking sheet with space between each piece. Bake for 15 to 20 minutes or until the puff pastry has risen beautifully and turned a gorgeous golden brown.
How to Serve Spinach and Feta Puff Pastry Twists Recipe

Garnishes
Sprinkle freshly chopped parsley or a little extra crumbled feta over the twists just before serving to add a burst of color and even more flavor. A light drizzle of good quality olive oil or a squeeze of lemon juice can also brighten the taste wonderfully.
Side Dishes
These twists pair wonderfully with a crisp green salad or a fresh tomato and cucumber salad tossed in a tangy vinaigrette. They also complement a bowl of creamy tomato soup or a chilled yogurt dip beautifully, balancing warm, flaky bites with cool, refreshing accompaniments.
Creative Ways to Present
For a festive touch, serve the twists on a wooden board or vibrant platter lined with leafy greens. Arrange small bowls of dips like tzatziki, hummus, or a spicy roasted red pepper sauce around the twists. These not only add visual appeal but invite your guests to customize their flavor experience.
Make Ahead and Storage
Storing Leftovers
Leftover Spinach and Feta Puff Pastry Twists can be stored in an airtight container in the refrigerator for up to 2 days. To keep the pastry crisp, avoid stacking them too tightly and allow them to cool completely before storing.
Freezing
If you want to prepare these twists in advance, they freeze beautifully. Arrange the unbaked twists on a tray and freeze until firm, then transfer them to a freezer bag. When ready, bake straight from frozen, adding a few extra minutes to the baking time.
Reheating
To reheat, place the twists on a baking sheet in a preheated 350°F (175°C) oven for about 5-8 minutes. This refreshes their crispiness without drying out the filling, making them taste almost as good as fresh.
FAQs
Can I use frozen spinach for this recipe?
Absolutely! Just be sure to thaw it completely and squeeze out as much water as possible to prevent soggy pastry.
Is it necessary to use an egg wash?
While not required, the egg wash helps achieve that beautiful golden color and shiny finish, making the twists look extra appetizing.
Can I add other cheeses to the filling?
Definitely! Mixing feta with ricotta or cream cheese can create a creamier texture, while goat cheese adds a tangy twist.
What can I substitute for puff pastry?
Puff pastry is key for the flaky texture, but you could experiment with filo dough, although the texture and assembly will differ.
Are these twists suitable for freezing after baking?
Yes, you can freeze baked twists in an airtight container and reheat them later, but they are best enjoyed fresh to maintain crispness.
Final Thoughts
If you’ve been searching for a snack or appetizer that’s both impressive and easy to whip up, the Spinach and Feta Puff Pastry Twists Recipe is your new best friend. These twists bring vibrant flavors, fantastic textures, and a touch of elegance without any fuss. Trust me, once you try them, they’ll become a staple in your kitchen for cozy nights, parties, or any time you want to share something truly delicious.
Print
Spinach and Feta Puff Pastry Twists Recipe
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 12 servings
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Description
These Spinach and Feta Puff Pastry Twists are a delicious and elegant appetizer or snack, combining flaky puff pastry with a savory filling of sautéed spinach, creamy feta cheese, and aromatic herbs. Perfect for parties or a light bite, they bake up golden and crisp with a flavorful, cheesy interior.
Ingredients
For the Filling
- 1 cup fresh spinach or 1/2 cup frozen spinach (thawed and drained)
- 1/2 cup crumbled feta cheese (preferably from block)
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1/4 cup finely chopped onion (optional)
- Pinch of nutmeg
- Salt and pepper to taste
- Optional herbs and spices: 1/2 teaspoon oregano, pinch of chili flakes, 1 tablespoon chopped parsley
For the Pastry
- 1 sheet puff pastry (fresh or frozen, thawed)
- 1 egg (beaten, for egg wash)
Instructions
- Prepare the Spinach: Heat olive oil in a skillet over medium heat and sauté fresh spinach until wilted, about 2-3 minutes. If using frozen spinach, thaw completely and squeeze out all excess water to prevent soggy pastry.
- Mix the Filling: In a bowl, combine the cooked spinach with crumbled feta, minced garlic, finely chopped onion (if using), a pinch of nutmeg, salt, pepper, and any optional herbs or chili flakes. Mix thoroughly to blend flavors.
- Preheat the Oven: Set the oven to 400°F (200°C) and line a baking sheet with parchment paper to prevent sticking and ensure even baking.
- Roll Out Puff Pastry: On a lightly floured surface, roll the thawed puff pastry sheet into a rectangle to an even thickness suitable for folding.
- Assemble the Filling: Spread the spinach and feta mixture evenly over half of the puff pastry sheet, leaving a small border along the edges to seal later.
- Fold and Seal: Fold the pastry over the filling so it covers the mixture and press along the edges firmly to seal the filling inside, preventing leaks during baking.
- Cut and Twist: Cut the filled pastry into strips about 1-inch wide. Gently twist each strip into a spiral shape ensuring the filling stays inside.
- Apply Egg Wash: Brush each twist with the beaten egg to give them a shiny, golden finish once baked.
- Bake: Arrange the twists on the prepared baking sheet with some space in between. Bake in the preheated oven for 15–20 minutes or until the pastry is puffed up and golden brown.
Notes
- Make sure to squeeze all excess water from the spinach to keep the pastry from becoming soggy.
- You can customize the filling by adding herbs like dill or swapping feta with ricotta for a milder flavor.
- For a vegan version, substitute feta with a plant-based cheese and egg wash with a plant milk or oil brush.
- Serve these twists warm for the best taste and texture.
- Leftovers can be refrigerated and reheated in the oven to maintain crispiness.

